Ashtanga Yoga Weekend Workshop With Bobbi Misiti
Learn Ashtanga Yoga from the inside out. in Bobbi’s workshops she enjoys sharing the theory behind the practice and why we do what we do. This helps to bring understanding to the practice of ashtanga yoga and allows us to progress in our yoga with intelligence, awareness, and compassion, which allows us to continue in this practice for a lifetime.
Location: BeFit Body & Mind YOGA
2201 Market Street
Camp Hill, PA 17011
Dates: March 25, 26, 27 2011
Friday March 25
6:00 – 8:00pm Led Primary + discussion on Core Principals and theory of Ashtanga Yoga
Saturday March 26
10:00a – 12:00n Mysore
2:00p – 4:00p 2nd Series is for Everyone . . . the 5 series of Ashtanga Yoga and how to progress
Sunday March 27
10:00a-12:00n Mysore
12:30p-2:00p – Taking it home, developing a home practice
Cost: $125.00 — WORKSHOP IS LIMITED TO 10 PARTICIPANTS
