Maui ‘A la Carte’ Ashtanga Yoga Retreat

March 7-13, 2010

Yoga Classes at Nancy’s studio House of Yoga and Zen, waterfall hikes, crater hikes, snorkeling, enjoying/exploring Maui, and Hawaiian sunshine 🙂
**You have to have a consistent practice to participate in this retreat.**

Costs and what you need to get there:
$250.00 registration fee (non-cancelable, non-refundable) payable to Befit Yoga
All other expenses are paid by you directly to provider.

$700.00 approx. airfare depending on your travel days MDT – OGG (Kahului Airport)

Where to stay
Gods Peace of Maui to book your reservation. Peace of Maui is a nice little family run B&B in Maui’s upcountry, close to Nancy’s studio. Rooms are $65.00/night single occupancy and $70.00 / night for 2 (you can share a room to reduce costs). Also a little more expensive but a very nice locally run B&B in Makawao close to Nancy’s studio is Hale Hookipa Inn, make reservations or check it out at:

Car Rental (YES you need a car)
At the Kahului airport are all the big car rental companies (Avis, Hertz, etc.) or there is a family owned business that may save you a little money Aloha Rent A Car: to reserve.

NOTE: If several are staying at the same place you can share a car between 2-4 people.

Yoga at House of Yoga and Zen
$15.00 per class drop in or 10 classes/$100.00 cash or check made out to Nancy Gilgoff

All other expenses, including food and excursions, you pay for as you need. All the planned excursions cost very little money to none at all (snorkel equipment rental is about $7.00 for 24 hours . . .)

Please note schedule is subject to change! Weather changes frequently on Maui and excursions need to be planned around the weather. All activities are optional! I can make many recommendations outside of these excursions if you would like to explore Maui on your own.

8:15am Yoga – Led Primary with Nancy
9:30 Breakfast at Colleens Or Casa Nova
Noonish – Baldwin Beach
Afternoon – shop/eat in Paia (buy food at Mana)
Early Evening – Hookipa Lookout for sunset

7:30am Yoga – Mysore with Casey
9:30 Breakfast
Noonish – Hike to The Four Falls of Na’ili’ili

7:30am Yoga – Led Second with Nancy or Led Primary with Casey
9:30 Breakfast
11:00 Snorkeling at Oneuli Beach (Black Sand Beach in Makena)
Afternoon – explore Makena beaches, maybe go to La Perouse Bay or Kihei?
Evening – Yoga Workshop with Bobbi

7:30am Yoga – Mysore with Nancy
9:30 Breakfast
Noonish – Crater Hike?
Evening – Dinner in Kula?

7:30am Yoga – Mysore with Nancy or
Led Primary with Casey
9:30 Breakfast
11:00 – Meet at twin falls then off to Hana Highway

7:30am Yoga – Mysore with Nancy
9:30 Breakfast
Noonish – Beach of your choice?

Haleakala for Sunrise?
Pacific Whale Foundation snorkel trip/whale watch

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About Bobbi Misiti About Bobbi:
BOBBI MISITI has studied Ashtanga Yoga extensively with Nancy Gilgoff and teaches as she has been taught in the classic method of Ashtanga Vinyasa Yoga. Bobbi has been teaching yoga since 1997 and prior to that taught health, wellness and exercise since 1990. In 2001 Bobbi founded Be Fit Body & Mind Yoga, a yoga studio dedicated to the teachings of Ashtanga Yoga. For more information you may contact Bobbi at 717/443-1119 or, or check out a complete bio on Bobbi at

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