Workshop Bucharest, Romania

Ashtanga Yoga Weekend Workshop With Bobbi Misiti
Learn the authentic form of Ashtanga Yoga in a comfortable environment. In this workshop you will learn the Ashtanga Yoga System with emphasis on correct breathing, linking breath and movement, learning how to individualize the poses to your needs and YOUR body, and how to develop focus in your practice putting more yoga into your yoga.

Bobbi Misiti has studied extensively with Nancy Gilgoff and teaches in the classic method of Ashtanga Yoga as Nancy taught her. Nancy Gilgoff has studied extensively with Sri K. Pattabhi Jois (the founder of Ashtanga Yoga in Mysore India) for over 35 years and teaches as he taught her. In this way we preserve and honor the lineage of the teachings of Ashtanga Yoga.

Location: Anahata — Ashtanga Yoga -Romania
Bucharest Str. Fabrica de Chibrituri 16, et 2, ap 5, sector 4.

Dates: 24, 25, 26 September, 2010

Friday 24 September
6:00 – 8:00p Led 1/2 primary + discussion “The Ashtanga Yoga Method and Core Principals” and Ashtanga yoga IS for beginners!

Saturday 25 September
9:00a – 11:00a Led Primary
1:00p – 3:00p Core Postures of Primary Series
(in this session we will look at the core postures–Marichyasana series through baddha konasana–evaluate your limiting factors (if any) to these postures and determine a safe and effective way for you to work into the posture.)

Sunday 26 September
10:00a-12:00n Led Primary or Mysore
12:30p-2:00p The series of Ashtanga Yoga and how to progress

Cost: Donation

To Register: Contact Irene

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About Bobbi Misiti About Bobbi:
BOBBI MISITI has studied Ashtanga Yoga extensively with Nancy Gilgoff and teaches as she has been taught in the classic method of Ashtanga Vinyasa Yoga. Bobbi has been teaching yoga since 1997 and prior to that taught health, wellness and exercise since 1990. In 2001 Bobbi founded Be Fit Body & Mind Yoga, a yoga studio dedicated to the teachings of Ashtanga Yoga. For more information you may contact Bobbi at 717/443-1119 or, or check out a complete bio on Bobbi at

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