Chocolate Cherry Pudding


  • 1 avocado, peeled and seed removed
  • 2 TBSP raw, unsweetened cacao powder
  • 1 TBSP ghee, preferably melted
  • A handful of pumpkin seeds
  • A handful of hazelnuts
  • A handful of dry cherries, presoaked in hot water
  • 1 tsp vanilla extract
  • 1 tsp lemon or lime juice
  • 1⁄2 tsp cinnamon powder


Presoak the cherries in hot water for a few minutes.  While they are soaking, measure the other ingredients and put them into the blender. 
When the cherries are softened, drain them and discard the water.  Add the drained cherries to the blender and blend everything until smooth.
Time to prepare: 10 minutes 
Time to cook: 5 minutes 
Serves: 2 servings 
These savory breakfasts are from Magelena Wszelaki’s ebook called “Finding Hormonal Balance through Food & Essential oils”.
While this recipe has some cherries giving it some sweet with the avocado, ghee and nuts/seeds you “tame the sweet” while adding proteins and fats to stabilize your blood sugar.
This recipe can easily be adapted to either be a rich breakfast, a decadent snack, or a satisfying dessert. The fat from the avocado and ghee, along with the protein from the hazelnuts and pumpkin seeds, will help keep your blood sugar levels stable.
You can purchase raw, unprocessed cacao from here. has very nice organic nuts, they also sell a lot of junk food I do not support.  Therefore the only food I buy from them are their organic nuts and seeds.”

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