Super-Powered Green Tea Pudding

Ingredients

  • 1/4 cup chia seeds
  • 1 1/2 tsp organic matcha tea
  • 1/2 tsp vanilla extract
  • 1 cup of grass-fed milk
  • Toppings: a handful of raspberries, blueberries & chopped pecans
  • Optional sweetener: honey or maple syrup

Instructions

 
The night before you want to enjoy it:
 
Place chia seeds and matcha in a small bowl (a traditional matcha bowl or mason jar works just fine). Gently stir until chia seeds and matcha combine. Drizzle in vanilla, and add milk.

If you prefer a sweeter pudding, stir in your sweetener of choice.

Refrigerate overnight.
In the morning, top with your favorite toppings and enjoy!

Notes:
Recipe by Mizuba Tea Co.
http://www.mizubatea.com/blogs/tea-cuisine/11255497-matcha-chia-seed-pudding

In Central PA, you can get milk here.

You can find great quality matcha here.

Good quality herbs, spices, seeds and nuts can be found here.

In Hawaii, you can find raw honey here.

 

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