Led Full Primary Series of Ashtanga Yoga – Downloadable MP3 Version

$12.72

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Description

Download an MP3 version of Bobbi cueing Led Primary and take your practice with you wherever you go.

Track List
01 – Opening Chant
02 – Sun Salutes – Click here for a sample!
03 – Standing Poses
04 – 1/2 Primary (Dandasana – Navasana)
05 – Second Half of Primary (Bhujapidasana – Setu Bandhasana)
06 – Closing (Urdhva Dhanurasana – Sirsasana)
07 – 3 Lotus Flowers and Rest

Windows Users – Right-click on sample links and select “Save Target As…”

Practice Options:
Sun Salutes and Lotus Flowers – Tracks 2, 7
Sun Salutations and Closing Sequence – Tracks 2, 6, 7
Sun Salutations, Standing Poses, Closing – Tracks 2,3,6,7
Sun Salutes, 1/2 Primary and Closing – Tracks 2,4,6,7
Sun Salutes, Standing, 1/2 of Primary, Closing – Tracks 2, 3, 4, 6, 7

MUSIC Performed by Steve Jewett
Tracks 3-6 Sitar—Classic Indian Ragas; Behag. Megh (monsoon or rain saga), Desh (country)
Track 7 Harmonium w/ Steveji singing Hari Krishna Mantra

Special Thanks and NAMASTE to Michael Giblin for Engineering and Kevin Neidig for help with making the cds.

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