Nancy Gilgoff Online Workshop


$35.00 for registrants of Befit Yoga Summer Session
$40.00 all others

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Discussion, Led Primary, and Q&A time

Thursday July 30, 2020   5:00pm – 7:30pm EST

$35.00 for registrants of Befit Yoga Summer Session
$40.00 all others

The workshop will start with 45 minute discussion and will be followed by a 15 minute Q&A.  Led primary will start at 6:00p EST, after rest pose Nancy will give us another 10 or 15 minutes of Q&A time to discuss what popped up in practice or any other questions on the workshop.  Limited to 25 participants.

About Nancy:  Nancy started practicing Ashtanga Yoga in 1973 and along with David brought ashtanga yoga to the states — she is also still practicing today.  She also studied yoga with Baba Hari Dass, and in 1980 learned the practice of Rinzai Zen. More on Nancy here.  
Nancy’s website:

Nancy is who I call my teacher, I have studied with her since 2003 and have personally observed her yoga in action.  She has words of wisdom that will help you also learn how to practice yoga for a lifetime.

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